Flow: Full-Body Reformer
A signature full-body Reformer session combining continuous movement, low-impact resistance, and core conditioning.
Our Concept
Cultivating Strength, Inspiring Connection
LITHE bridges the gap between physical power and mental focus. Designed as an open, welcoming community space, our studio seamlessly integrates the fluid mindfulness of Yoga with the anatomical targeted precision of Reformer Pilates, Mat Pilates, Barre, Functional Strength, Mobility & Flexibility, and other classes led by our expert instructors. Step inside to build resilience, connect with like-minded people, and transcend through movement together.
Our Classes
Move, however you need to.
Small groups, certified instructors, and a practice for every body.
Sculpt: Lower Body & Core Focus
A targeted Pilates class isolating the glutes, hamstrings, and abdominal wall for core strength and lower-body definition.
Pulse: Strength
A dynamic, low-impact strength training class using functional resistance to build lean muscle endurance, power, and tone.
Restore: Stretch & Recovery
A restorative stretch and mobility session using the Reformer to release joint tension, increase flexibility, and accelerate recovery.
Reach: Mobility & Flexibility
A dedicated joint mobility and active flexibility session designed to expand range of motion, release tightness, and restore movement fluidly.
Ease: Yoga
A restorative Yoga session blending fluid movement, deep passive stretches, and stress-relieving breathwork.
and much more..
Our Space
Two rooms, one space!
An intimate, high-precision space hosting eight world-class Merrithew™ V2 Max beds and luxury Onyx equipment. Framed by panoramic views and natural light, every detail is engineered to sharpen your focus and align your strength.
Explore the room
Spacious and warm, accommodating 20+ mats alongside "First in Jordan" Onyx equipment and sleek Bala props. Paired with sweeping views of nature, it is built for collective energy, dynamic flows, and a shared sense of movement.
Explore the roomInside the studio
Life at Lithe.
Warm light, natural materials and small groups. A look inside the space.
On the reformer
Inside the studio
Morning light
Our location
Getting here.
The Landmark
In the heart of Al Fuheis, 5 minutes away from Amman Baccalaureate School and Dabouq.
By Car
Follow the main streets on Google Maps, avoid side roads.
By Taxi or Careem
Ask for Lithe Studio at Fuheis District.
On Arrival
Free Valet parking available for all Lithe Studio visitors. Take the elevator or stairs to the First Floor, and welcome to Your Neighborhood Studio.